our Story

Welcome to Proformance Institute, where your health and performance are our top priorities. We established Proformance Institute with a clear mission: to help as many people as possible lead healthier, stronger, and happier lives. Whether you are an everyday individual, a sports enthusiast, or a professional athlete, we believe that everyone has the right to optimal health.

At Proformance Institute, we focus on Human Performance – the complete picture of what is needed to perform at your best, both physically and mentally. Our approach is grounded in scientific insights and practical experience, and we strongly believe in a holistic method. We emphasize the Personal because we understand that everyone is unique. That’s why we offer tailor-made guidance specifically designed to meet your needs, goals, and capabilities.

In a world full of confusion and misinformation about training, nutrition, and lifestyle, we have developed a system that bridges science and practice. Our goal is to close the gap between what people know and what truly works. By making our knowledge and expertise accessible, we ensure that you have the tools and guidance needed to achieve your goals, regardless of your age, experience, or ambitions.
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OUR MISSION

At Proformance Institute, our philosophy is built on two key principles: Train Like an Athlete, Perform Like a Pro. By unlocking and developing your inner athlete, we work together to create a stronger and healthier future. As we like to say: Sculpt the athlete within.

We take a holistic approach to health and performance. This means we go beyond training alone, we integrate nutrition, lifestyle, mindset, and recovery into everything we do. Whether you’re building strength, improving mobility, recovering from an injury, or aiming for a complete transformation, we provide a personalized approach that delivers real results.

Our vision is simple: everyone has the potential to bring out the best in themselves, provided they have the right tools and support. With scientific precision and a personal touch, we make this possible. Together, we’re shaping a healthier future—not just for you, but for anyone who believes in the power of living a healthy and fulfilling life.

meet the trainers

Jearmey Brenet

Meet Jearmey, one of the skilled and passionate trainers at Proformance Institute. Fueled by a deep passion for sports, Jearmey has developed an extensive interest in everything related to the human body and health. This fascination has driven him not only to continuously expand his knowledge but also to become a certified Top Trainer through various recognized institutions in the fitness industry.

Jearmey brings a wealth of experience in fitness, from weight loss to weightlifting, strength training to combat sports. Having undergone an impressive personal transformation himself, he deeply understands the challenges and obstacles his clients may face in achieving their fitness goals. With years of competitive experience in kickboxing, MMA, and Jiu-jitsu, Jearmey has honed a profound understanding of the importance of technique and form in every training program.

He integrates this expertise into his training sessions, ensuring that his clients receive personalized, effective, and safe workouts tailored to their individual goals and needs. As a trainer, Jearmey is dedicated to helping his clients achieve their desired fitness levels, whether it’s weight loss, muscle building, or overall strength and conditioning. He believes in a holistic approach to fitness, combining physical exercise with proper nutrition and mental well-being.

With Jearmey’s expertise, passion, and guidance, you can trust that you’re on the right path to reaching your fitness goals and unlocking the athlete within you.

Onika Schroder

Meet Onika, our experienced female personal trainer at Proformance Institute. With over 10 years of experience in the fitness industry, Onika is passionate about helping clients achieve their goals and transform their bodies. As a certified personal trainer, hormone specialist, and nutrition expert, she combines her extensive knowledge to offer a holistic approach to health and fitness.

Onika’s background in weightlifting, HIIT training, and her specialization in optimizing hormones through targeted workouts gives her the expertise to create personalized training programs. These programs are designed not only to improve physical strength and conditioning but also to promote overall health and hormonal balance. She understands that every client is unique and works closely with each individual to develop a program that is both effective and sustainable.

Having undergone an impressive physical transformation herself, Onika has a deep understanding of the challenges her clients may face. This makes her especially effective in guiding individuals who want to transform their bodies, lose weight, or enhance their energy and vitality.

With her determination and dedication, Onika is committed to supporting her clients every step of the way in their fitness journey. Whether you’re striving for better health, more balance in your life, or a stronger and fitter body, Onika’s guidance ensures safe, effective, and lasting results.

Overall, Onika is a passionate professional who inspires her clients to discover their inner strength and reach their full potential.

Unlocking Human PErformance

With a deep passion for sports, health, and the human body, we do everything we can to continuously develop ourselves in the field of Human Performance. Whether it’s training, nutrition, hormonal balance, rehabilitation, or lifestyle, we believe that knowledge and growth are the keys to true transformation.

Our motto: Transformation through Education. By continuously learning and improving our system, we are able to provide our clients with the latest insights and the best possible guidance. Our certificates and years of experience symbolize our commitment to professionalism and quality.

With us, it’s about more than just results. We help you push your limits, discover your strength, and elevate your performance — with a holistic approach that connects the body and mind. Together, we unlock your full potential.