At Proformance Institute, we help you unlock your full physical potential.
Our approach combines evidence based training, performance coaching and lifestyle optimization to deliver long term results.
From strength training and body transformations to athletic performance and injury recovery our programs are designed to make your body stronger, fitter and more resilient.
With a personalized approach, we create training programs fully tailored to your goals, level and lifestyle.
Every individual has different goals. That’s why we offer structured programs designed to deliver specific results from fat loss and strength development to athletic performance.
At Proformance Institute, coaching is what drives results. Our team combines real world experience, scientific knowledge and personal coaching to help you perform at your best.
Founder & Performance Coach
Jearmey is an Overload Worldwide certified personal trainer and specializes in strength training, performance coaching and hormone optimization. With a background in kickboxing, MMA and jiu-jitsu, he helps clients get stronger, perform better and train injury-free.
Personal Trainer & Hormone Specialist
With over 10 years of experience, Onika combines training, nutrition and hormone optimization to help clients transform their body and improve their overall health.
We work with athletes, professionals and ambitious individuals who are serious about investing in their health, strength and performance.
Evidence Based Training
Programs built on proven training principles like progressive overload to ensure safe and effective progress.
Personal Coaching
Every program is tailored to your body, goals and level for maximum results.
Injury Prevention Focus
We focus on building strength while improving mobility and reducing injury risk.
Experience in Sports and Performance Training
With a background in strength training, performance coaching and combat sports, we understand what it takes to perform at a high level.
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We assess your goals, fitness level and lifestyle to create your personalized plan.
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We guide you with practical nutrition and lifestyle strategies to support recovery and performance.
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You follow a structured training program tailored to your body and goals, with personal coaching.
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Through consistency and coaching, you build a stronger, fitter and healthier body.
Want to lose fat, get stronger or improve your fitness? We provide structure, guidance and real results.
Already training but want more results? We help you break plateaus and keep progressing.
Want to get faster, stronger and more explosive? Our performance training is designed to elevate your sport performance.
If you’re serious about training and investing in your health.
This is where you start.
